It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppositeBy Emilia Benton
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Half Marathon Training Articles
Insights from longtime runners and expert advice from a sport psychologist.By Rashelle Brown
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.By Michael Nystrom
These six races are the largest and bestknown marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!By Megan Harrington
As we ring in the new year, let's vow to mix things up.By Michael Nystrom
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country五福彩票最新版 to motivate you.By
It's the perfect distance to feel like you are taking on a big challenge yet doesn't take hours of training and recovery each week like a full marathoBy Angela Bekkala
From sports nutrition and coffee, to running apparel and shoes, we've listed several holiday gift ideas for the male runner in your life.By Michael Nystrom
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
New York, NY