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            Beginner Triathlon Training

            Beginner Triathlon Training for First-Timers

            Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.


            Beginner Triathlon Articles

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            Meet Our Experts

             
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            Erik Taylor
             

            Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.